The grocery aisles have displayed foods for decades that are nutritionally deficient. Poor soil conditions combined with seed engineering and processing have left people with
Category: Food for Thought
Scientists find good nutrition prevents depression
Eating a Mediterranean diet or other healthy dietary pattern, comprising of fruit, vegetables, legumes, and nuts and low in processed meats, is associated with preventing
Maitake: The “dancing mushroom” that helps prevent a whole host of diseases
By Geary Andrew Maitake mushrooms have been used as both food and medicine in Asian cultures for many centuries, and are described as having a
The amazing healing benefits of aloe vera
The unassuming aloe vera, a hardy desert herb that easily grows indoors, is actually one of the world’s most beneficial plants. It’s quite amazing that
Drinking water REALLY DOES help with weightloss!
For people who want to control their weight or reduce their intakes of sugar, sodium and saturated fat, water may be what the doctor ordered.
12 Painless Ways to Cut Out Sugar
It’s no surprise to some that sugar is actually really not that good for you … and most knows that it’s a big no-no for
One hundred-and-one health benefits of coconut
By Jennifer of Hybrid Rasta While traveling through Thailand, my partner and I joked about buying a coconut plantation because it seems that everything now-a-days
Chia seeds: great for weight loss!
It’s no secret that chia seeds are a powerful superfood. Through the years, people have eagerly added them to a variety of foods, from smoothies
These fruits and veggies will help you lose weight
By Sarah Landers Most adults gain weight as they age, and scientific studies have shown that even small increases in weight can have a substantial
Four powerful steps to reverse autoimmune symptoms
Autoimmune conditions bring pain and misery to an estimated 20% of the population. Conventional wisdom handed down by the medical establishment says that these
The bedtime drink that naturally speeds up weight loss
By Heidi Kristoffer of Natural News Want to lose extra pounds? Here is a calorie burning drink that you can try which will increase your
Ten natural ways to ease migraines
By tomasx of Natural News Recommending natural remedies for migraine will never be an exact science. Even doctors aren’t too sure about what causes migraines.
The Big Gain, Stay Sane, No Pain Detox
By Anne Dieu Le Veut There’s a basic mistake that some of us make when we get to this time of year. We subconsciously feel
Quercetin stops cancer cells in their tracks
Much to the chagrin of those “scientists” who’ve made recent claims that antioxidants may actually be “bad” for you, a new study has come forth
TTIP will bring GM foods flooding into our shops, and they won’t be labelled
Currently, all food producers selling their products in the UK are legally required to list on the package label when it contains GM ingredients …
Just when we need a miracle…. miracle foods!
By Ishtar Babilu Dingir The Indian guru Sathya Sai Baba used to say “Life is a Game. Play it.” We really do seem to be
The role of soya in creating ‘moobs’ or man boobs
By Kayla Daniels So many of our young men are growing breasts that the word “moobs” — short for “man boobs” — has entered the
Persistent cough? It could be the wheat
Do you have a cough that nothing seems to cure, and if so, do you eat bread, cakes, pastries, cookies and muffins? This article by
Eating wheat leads to “gluten brain” – the shutting off of blood flow to the frontal cortex
By Sayer Ji As far back as 1954, reports of the full or partial resolution of schizophrenia following a gluten free diet began to surface
The amazing healing benefits of pineapples
I recently started juicing my own organic pineapples and mixing it with ginger and lemon, to help soothe a cough. It was very effective ….
Ho Ho Ho Heavenly Chocolate!
So here it is, my much-promised Heavenly Chocolate recipe with a few Ho Ho Ho naughty sprinkles on top! But at its basis is home
How aphrodisiac Himalayan fungus is being farmed on the Tibetan plateau
High in the Himalayas grows a highly sought after medicinal fungus known as Himalayan Viagra. And while many global leaders fail to enact policies to
The Body Electric: The frequency level of food is at least as important as its nutritional components
In 1992, Bruce Tainio of Tainio Technology, an independent division of Eastern State University in Cheny, Washington, built the first frequency monitor in the world. Tainio has
The top ten libido-boosting foods
By Sarah Barns There are a number of reasons why your sex life may have lost it’s sizzle …. but you can help put the
Wine or your waistline? Four rules to help you avoid putting on the pounds when drinking alcohol
By Sunny Sea Gold Let’s face it, sometimes there’s nothing better at the end of a long day than a glass of wine. But sipping
20 health benefits of black nigella seeds and oil
by Annie Dieu-Le-Veut I’ve recently been writing about various natural remedies for coughs and colds, since contracting a nasty virus. Another great aide I’ve been
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