• 

  January 2, 2018

  How to lose your dependence on sugary snacks and sweets

  Vesica Publishing

• 

  February 2, 2017

  Why soaking your grains helps with weight loss and diabetes

  Vesica Publishing

• 

  March 4, 2016

  Maitake: The “dancing mushroom” that helps prevent a whole host of diseases

  Vesica Publishing

• 

  February 25, 2016

  12 Painless Ways to Cut Out Sugar

  Vesica Publishing
• June 10, 2014

  The five best ways to resist belly fat as we age

  Vesica Publishing