by J D Heyes for Natural News We get it: Those holiday sweets and treats are often very difficult to pass up, which is why
Tag: diabetes
Why soaking your grains helps with weight loss and diabetes
by Rosemary Hansen Why soak grains? You can soak grains before cooking or baking them. Soaking grains (and nuts, seeds, and legumes) helps to neutralize
Maitake: The “dancing mushroom” that helps prevent a whole host of diseases
By Geary Andrew Maitake mushrooms have been used as both food and medicine in Asian cultures for many centuries, and are described as having a
12 Painless Ways to Cut Out Sugar
It’s no surprise to some that sugar is actually really not that good for you … and most knows that it’s a big no-no for
The five best ways to resist belly fat as we age
by Aurora Geib Have you ever asked a real estate agent what’s the most critical factor when it comes to selling a house? Their answer
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