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Tag: diabetes

How to lose your dependence on sugary snacks and sweets

January 2, 2018 Vesica Publishing

by J D Heyes for Natural News We get it: Those holiday sweets and treats are often very difficult to pass up, which is why

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Why soaking your grains helps with weight loss and diabetes

February 2, 2017 Vesica Publishing

by Rosemary Hansen Why soak grains? You can soak grains before cooking or baking them. Soaking grains (and nuts, seeds, and legumes) helps to neutralize

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Maitake: The “dancing mushroom” that helps prevent a whole host of diseases

March 4, 2016 Vesica Publishing

By Geary Andrew Maitake mushrooms have been used as both food and medicine in Asian cultures for many centuries, and are described as having a

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12 Painless Ways to Cut Out Sugar

February 25, 2016 Vesica Publishing

It’s no surprise to some that sugar is actually really not that good for you … and most knows that it’s a big no-no for

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The five best ways to resist belly fat as we age

June 10, 2014 Vesica Publishing

by Aurora Geib Have you ever asked a real estate agent what’s the most critical factor when it comes to selling a house? Their answer

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