by Sayer Ji It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is
Tag: nutritional therapy
Why the food industry needs to listen to science about the Ketogenic Diet
It’s great news that medical scientists and researchers are starting to realise the benefits of the high-fat, high protein Ketogenic Diet. This latest review recently
Unbalanced diets lead to unbalanced minds
A staggering 20.9 million Americans suffer from mood disorders that may be linked to dietary choices. Researchers are exploring the effect of poor diet on
What is the Paleolithic (Paleo) Diet?
By Dr. Ben Balzer, family physician There are races of people who are all slim, who are stronger and faster than us. They all have
Perking up for Spring with Vitamin B12
As we emerge out of the long hibernation of winter, we can sometimes find that our energy is low to start with. There may be
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