Eating a Mediterranean diet or other healthy dietary pattern, comprising of fruit, vegetables, legumes, and nuts and low in processed meats, is associated with preventing
Food as medicine: how bodily tissues can be rejuvenated with the right nutrition
by Sayer Ji It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is
Why the food industry needs to listen to science about the Ketogenic Diet
It’s great news that medical scientists and researchers are starting to realise the benefits of the high-fat, high protein Ketogenic Diet. This latest review recently
The Benefits of a pH Balanced Diet
Everything has its own pH level – which measures how acidic or alkaline it is. A pH of 0 means something is completely acidic –
How nutrition can help with the common cold
We are now being recommended that, at the first sign of a sneeze, we should start swallowing zinc lozenges and tablets, and even zinc syrup.
Why are the Brits so much healthier than their American cousins?
The news about a study that those in Britain are far healthier than their American cousins comes as no surprise to those who’ve been monitoring
While there’s mounting pressure to introduce GM foods, Prince Charles is backing organic
There aren’t many times you’ll find a farmworker advocate, a poet, an organic-farming senator, and British royalty all in the same room. But if you