By Dr Eric Berg “Drink more water! Stay hydrated! Drink LOTS of water!” It seems like pretty uncontroversial advice, and we hear it all the

By Dr Eric Berg “Drink more water! Stay hydrated! Drink LOTS of water!” It seems like pretty uncontroversial advice, and we hear it all the
For people who want to control their weight or reduce their intakes of sugar, sodium and saturated fat, water may be what the doctor ordered.