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Tag: slimming

How to lose ‘lockdown love handles’ quickly AND beat the coronavirus

July 27, 2020 Vesica Publishing

The sight of our decidedly obese prime minister telling us we have to lose weight to save the NHS would be comical if it wasn’t

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Chia seeds: great for weight loss!

February 23, 2016 Vesica Publishing

It’s no secret that chia seeds are a powerful superfood. Through the years, people have eagerly added them to a variety of foods, from smoothies

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These fruits and veggies will help you lose weight

February 17, 2016 Vesica Publishing

By Sarah Landers Most adults gain weight as they age, and scientific studies have shown that even small increases in weight can have a substantial

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How to go down three dress sizes without really trying – step three

January 6, 2015 Vesica Publishing

This article is Step Three in the series How to go down three dresses without really trying. Click here for the introduction and here for

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How to go down three dress sizes without really trying – step two

January 5, 2015 Vesica Publishing

This article is Step Two in the series How to go down three dresses without really trying. Click here for the introduction and here for

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How to go down three dress sizes without really trying – begin here

January 2, 2015 Vesica Publishing

By Ishtar Babilu Dingir I know that sounds like one of those cheap internet ads which drive you to a page where you have to

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Wine or your waistline? Four rules to help you avoid putting on the pounds when drinking alcohol

June 25, 2014 Vesica Publishing

By Sunny Sea Gold Let’s face it, sometimes there’s nothing better at the end of a long day than a glass of wine. But sipping

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Vitamin D deficiency causes weight gain: Drop weight effortlessly by boosting vitamin supplementation

June 16, 2014 Vesica Publishing

By Aurora Geib For years, the mathematical equation offered to those trying to lose weight seemed simple enough: Burn more calories than you consume. Piece

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Genetically modified foods make you fat … and sick and sterile

May 19, 2014 Vesica Publishing

Numerous scientic tests show that genetically modified foods also cause stomach inflammation, haemorrhagic bowel disease, thinning of intestinal walls, breast cancer, kidney and liver disease,

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