The sight of our decidedly obese prime minister telling us we have to lose weight to save the NHS would be comical if it wasn’t
Tag: weight loss
How to lose your dependence on sugary snacks and sweets
by J D Heyes for Natural News We get it: Those holiday sweets and treats are often very difficult to pass up, which is why
Why soaking your grains helps with weight loss and diabetes
by Rosemary Hansen Why soak grains? You can soak grains before cooking or baking them. Soaking grains (and nuts, seeds, and legumes) helps to neutralize
Drinking water REALLY DOES help with weightloss!
For people who want to control their weight or reduce their intakes of sugar, sodium and saturated fat, water may be what the doctor ordered.
Chia seeds: great for weight loss!
It’s no secret that chia seeds are a powerful superfood. Through the years, people have eagerly added them to a variety of foods, from smoothies
These fruits and veggies will help you lose weight
By Sarah Landers Most adults gain weight as they age, and scientific studies have shown that even small increases in weight can have a substantial
How to go down three dress sizes without really trying – step three
This article is Step Three in the series How to go down three dresses without really trying. Click here for the introduction and here for
How to go down three dress sizes without really trying – step two
This article is Step Two in the series How to go down three dresses without really trying. Click here for the introduction and here for
How to go down three dress sizes without really trying – step one
By Ishtar Babilu Dingir This is the first step in our new series of how to go down three dress sizes without really trying and
How to go down three dress sizes without really trying – begin here
By Ishtar Babilu Dingir I know that sounds like one of those cheap internet ads which drive you to a page where you have to
Vitamin D deficiency causes weight gain: Drop weight effortlessly by boosting vitamin supplementation
By Aurora Geib For years, the mathematical equation offered to those trying to lose weight seemed simple enough: Burn more calories than you consume. Piece
The five best ways to resist belly fat as we age
by Aurora Geib Have you ever asked a real estate agent what’s the most critical factor when it comes to selling a house? Their answer
How is the amount of bacteria in your gut connected to the size of your waistline?
By Dr Mercola Daily supplements with the probiotic Lactobacillus gasseri SBT2055 may help weight loss in people with obese tendencies, according to new research.
Genetically modified foods make you fat … and sick and sterile
Numerous scientic tests show that genetically modified foods also cause stomach inflammation, haemorrhagic bowel disease, thinning of intestinal walls, breast cancer, kidney and liver disease,
Transform your life in 10 minutes with ancient ‘youthing practice’
If you need more zest and zip in your life, the secret to these states and more can be found in a set of simple