The sight of our decidedly obese prime minister telling us we have to lose weight to save the NHS would be comical if it wasn’t
by J D Heyes for Natural News We get it: Those holiday sweets and treats are often very difficult to pass up, which is why
by Rosemary Hansen Why soak grains? You can soak grains before cooking or baking them. Soaking grains (and nuts, seeds, and legumes) helps to neutralize
For people who want to control their weight or reduce their intakes of sugar, sodium and saturated fat, water may be what the doctor ordered.
It’s no secret that chia seeds are a powerful superfood. Through the years, people have eagerly added them to a variety of foods, from smoothies
By Sarah Landers Most adults gain weight as they age, and scientific studies have shown that even small increases in weight can have a substantial
This article is Step Three in the series How to go down three dresses without really trying. Click here for the introduction and here for
This article is Step Two in the series How to go down three dresses without really trying. Click here for the introduction and here for
By Ishtar Babilu Dingir This is the first step in our new series of how to go down three dress sizes without really trying and
By Ishtar Babilu Dingir I know that sounds like one of those cheap internet ads which drive you to a page where you have to
By Aurora Geib For years, the mathematical equation offered to those trying to lose weight seemed simple enough: Burn more calories than you consume. Piece
by Aurora Geib Have you ever asked a real estate agent what’s the most critical factor when it comes to selling a house? Their answer
By Dr Mercola Daily supplements with the probiotic Lactobacillus gasseri SBT2055 may help weight loss in people with obese tendencies, according to new research.
Numerous scientic tests show that genetically modified foods also cause stomach inflammation, haemorrhagic bowel disease, thinning of intestinal walls, breast cancer, kidney and liver disease,
If you need more zest and zip in your life, the secret to these states and more can be found in a set of simple