Controversy is currently raging about the safety and efficacy of hydroxy chloroquine as a cure for the coronavirus. It almost as if some people would
Category: Holistic Therapies
Clean your Body’s Drains: How to Detoxify your Lymphatic System
Did you know that we are exposed to 82,000 different toxins, chemically-based products and processed foods in our environment weekly? Detoxification is the body’s natural,

Dogs are able to detect cancer more accurately than many laboratories
By Amy Goodrich With up to 300 million scent receptors (compared to our 6 million), dogs can smell things that seem non-existent to our senses.

How sun exposure improves our immune function
By Dr. Mercola Mounting research confirms that sun avoidance may be at the heart of a large number of health problems. Not only does your

How long before Obamacare is repealed and replaced?
The repeal and replacement of the chillingly Orwellian-titled Obamacare could happen within weeks if President Elect Trump’s plan comes to fruition, despite wilier types advising

Research finds that yoga can make changes to our DNA
A study from Harvard University found that practicing yoga can impart a positive change on metabolic function at a cellular level. This in turn can

So-called “fake news fact-checkers” are trying to shut down natural health news
by Dr Mercola Unless you’ve been living under a rock or hiding beneath the covers in your bed for the past couple of months, you’ve

The good, the bad and the ugly of traditional Chinese Medicine
By Andrew Porterfield The 2015 Nobel Prize in Physiology or Medicine, shared by Chinese scientist Youyou Tu for her development of an effective antimalarial treatment derived from

Why the weather affects how you feel
By Dr Mercola Weather can be sunny, stormy, dreary or unpredictable but then so, too, can your mood. The way you feel on any given

How to do your own foot reflexology massage
It’s quite easy to do your own reflexology massage by following the right charts, which show the location of reflex points on your feet. Through

Yoga improves quality of life for those with atrial fibrillation
Yoga improves quality of life in patients with paroxysmal atrial fibrillation, according to research published in the European Journal of Cardiovascular Nursing. Heart rate and

Castor oil is great for thickening and regrowing hair, eyelashes and eyebrows
Castor oil is often overlooked for its benefits for the skin and hair because of its extremely thick and sticky consistency. However, if you’re looking

25 behavioural signs that your cat is in pain
Cat owners the world over are familiar with their pets’ individual personalities, habits and preferences, and are adept at spotting when their feline friends’ behaviour

Holistic health consumers are more intelligent and more successful in life
By L S Devon A resilient and courageous heart will set a template for wellness inside, and the answers will come to them, in faith,

Probiotics may help alleviate depression
Probiotics, which are typically known for their effects on the digestive tract, are becoming a hot topic in the field of psychology. Previous research shows

Tailored acupuncture lessens pain intensity in chronic pain
Nine weekly sessions of individually tailored acupuncture lessen perceived pain intensity, and improve functional capacity and quality of life, in people with the chronic pain

Man flu is real: Study finds estrogen protects women against flu
Men across the world who complain of sickness and are dismissed as having “man flu” have been vindicated by a new study which has found that

The Real Truth About Essential Oils That Nobody Talks About
By Anya V Despite the fact that thousands of people report successful use of essential oils to help treat various health ailments, mainstream medical

The Therapy Book – the best and fullest guide to hundreds of holistic health therapies
By John Board I’m very pleased to announce that my holistic health therapy guide, The Therapy Book, is now out in paperback. It seems a

Homeopathic remedies that help with childbirth
by homeopath Marie McLoughlin You’re having a baby! Congratulations!!! Here are some homeopathic remedies to help you through the process of childbirth.

Holistic remedies for children with worms
by homeopath Marie McLoughlin Has your child ever had worms or some such parasite? The word ‘parasite’ comes from the Greek word “parasitos”, which referred

Mucus – is it our friend or foe?
It’s interesting to read various conventional, medical reports on mucus and find different answers. They all agree that mucus is our friend – unless we

Ebola: Solutions and remedies from a classical homeopath
By homeopath Marie McLoughlin I have been through international airports a few times since the announcement of the Ebola pandemic and, on talking to security

“Once you understand the difference between orthodox and alternative medicine, you realise there is no alternative!”
Image: Mind Body Spirit Odyssey by Emily Balivet By John Board Author of The Therapy Book You can’t help noticing over the last few years

How homeopathy heals mosquito bites and bee stings
by Marie McLoughlin My husband always reacts very badly to bites and stings, especially mosquito bites. His immune system seems to react in an over
The healing ‘magic’ of homeopathic Chamomilla for children
By homeopath Marie Mcloughlin The Chamomile is a pretty flower, but in Homeopathic potency it is so much more. One time in Gatwick Airport in