The sight of our decidedly obese prime minister telling us we have to lose weight to save the NHS would be comical if it wasn’t
Category: Food for Thought
True facts about a possible cure for the coronavirus
Controversy is currently raging about the safety and efficacy of hydroxy chloroquine as a cure for the coronavirus. It almost as if some people would
Does megadosing with Vitamin C stop coronavirus in its tracks?
I’ve been a little dismissive of those trying to persuade us that Vitamin C helps to prevent the worst effects of the coronavirus. This is
What to eat to beat the coronavirus
There is one very simple action you can take – that everyone can take – to beat the coronavirus. But it won’t come from our
Sex, death and Eros on Valentine’s night
Shamans see sex and death as closely related in that both bring about a kind of birth. In other words, death is just a birth
How to eat right in spring for your ancestral body type
The birds always know when it’s spring. As I write this, it is not yet mid-February, but I can see them already flocking together in
The Revenge of the Veggies
Most vegans I know are tired and ill a lot of the time, but particularly during the winter months when they seem to catch every
Five ways to survive viral epidemics and pandemics
Viruses are only a real problem for the weaker members of the community. Those with debilitated constitutions, who have low immunity or whose inner core
Bright Star of the Morning, the perfect warming drink for star quality!
I’ve explained the importance of warming food and drink in the cold season in How to Eat Right in Winter for your Ancestral Body Type.
How to eat right in winter for your ancestral body type
Many of us suffer unnecessarily in winter largely because we have not been taught about eating right for our ancestral body type, and how we
How to eat right for your ancestral body type
Despite the misinformation of modern Western medicine, which is born out of ignorance about the role of nutrition in helping us feel and look good
The ancient elixir of life: simple steps to looking and feeling good for longer
Have you ever wondered why Chinese people seem to remain younger-looking and healthier than many of us in the West? It is actually a matter
The “drink eight glasses of water per day” lie, by Dr. Eric Berg DC
By Dr Eric Berg “Drink more water! Stay hydrated! Drink LOTS of water!” It seems like pretty uncontroversial advice, and we hear it all the
The Magical Magnificence of Magnesium
By Annie Dieu-Le-Veut When I talk of the magic of magnesium, I don’t mean the sleight-of-hand tricks of the stage conjurer. I’m talking about real
How a Ketogenic diet may help with cancer
By Dr. Mercola To some, a ketogenic diet amounts to nothing less than a drug-free cancer treatment. The diet calls for eliminating carbohydrates, replacing them
Ruby red cabbage sauerkraut – the highest source of Vitamin C on the planet
Sauerkraut is a popular fermented food these days, although it’s usually made with white cabbage. But for me, ruby red cabbage sauerkraut is the sassiest
The Miraculous Rejuvenatory Benefits of Slow-Simmered Beef Marrow Broth
It’s ironic how we’ve been quite happily feeding bone marrow to our dogs to give them a bushy coat and shiny eyes without realising that
The benefits of vitamins D3 and K2
I’ve been writing about holistic nutrition, professionally, for about 30 years. But never have I witnessed such a turnaround in how we’re now thinking and
New tooth-growth at age 66, thanks to a change in diet!
From Annie’s Kitchen I’ve a lower front tooth that has been eroding for some time – probably more than decade – and it was gradually
Is veganism a more spiritual option?
I had a discussion with a friend, the other day, who was insisting that being vegan was the more moral option and thus his veganism
Gluten-free foods found to be saturated with glyphosate weed killer
by Mike Adams In recent laboratory tests, many gluten-free foods were found to containing alarmingly high levels of glyphosate weed killer, a chemical described as
Manuka honey kills more bacteria than all available antibiotics
Not all honey is created equal. While the benefits of raw, unprocessed honey have been well-documented over the centuries, Australian researchers have found one type
Why soaking your grains helps with weight loss and diabetes
by Rosemary Hansen Why soak grains? You can soak grains before cooking or baking them. Soaking grains (and nuts, seeds, and legumes) helps to neutralize
Researchers found that using vitamin C correctly in high doses kills cancer cells
by David Gutierrez of Natural News One of the greatest controversies in oncology may have been resolved: Researchers may have discovered the reason that research
Three top miracle superfoods that protect from colds and flu
By Annie Dieu-Le-Veut We have to take especial care of ourselves during the cold months because the body needs a little extra help then to
The Extraordinary Health Benefits of Fulvic Acid
By Shabir Daya Scientists have known for years that everyone requires at least 90 nutrients to maintain optimal health. These nutrients include 17 vitamins, 59
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